Crown Care for Healthy Hair | Hair loss, Natural Hair care, Hair growth,Holistic health
Do you wish you had clearer guidance on natural solutions?Are you trying to grow your hair but don’t know how to maintain it?Do you feel too busy to care for your hair properly?Are you looking for safer options you can trust?
I am soo happy you’re here!
This podcast will help you achieve healthy natural hair by equipping you with clear knowledge and simple, research-backed, faith-based strategies you can trust.
Hey, I’m Ashley. A wife, mom, and Jesus BFF.For years, I struggled with knowing how to truly care for my natural hair. I tried protective hair styles, taking vitamins,using different hair growth products , and looked into natural remedies that did not give me long-lasting results.
It finally clicked after an AHA! Hallelujah moment that if I was going to achieve healthy natural hair I needed to understand how to steward my crown.
I created a routine I could hold myself accountable to. A lifestyle that fulfills purpose and doesn’t run my schedule. I can’t wait to share that with you! If you’re ready to grow healthy, full, natural hair with clear knowledge you can trust — without confusion, overwhelm, or wasting time on what doesn’t work — and you want simple, faith-based, research-backed solutions that support both your hair and overall wellness, this podcast is for you.
Get your comb, brush, and bible, it’s time to grow!
🔗 Work with Ashley: Click HERE
📘 Download the Proverbs 31 Glow Guide: Click HERE
Episodes

Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
Let’s talk on Why perfectionist meal prep leads to burnout.
and how to balance health goals with family needs (especially as a busy mom).
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs

Saturday Aug 23, 2025
Saturday Aug 23, 2025
Heyy Beautiful! I'm sharing my journey on how to find direction and align with god's will, even when life takes unexpected turns. It's about having faith and learning how to trust god through the process. Let's explore personal growth together! 🫶🏾

Sunday Aug 17, 2025
Sunday Aug 17, 2025
Heyy Beautiful! This video shares my experience with high blood pressure and how I managed to stop taking medicine. I'm sharing my journey to help others facing similar struggles with their heart health and blood pressure control. Let's navigate this health journey together! 🫶🏾
Flourishing Hair Products
https://www.cultivatinginnerbeauty.com/product-page/cib-flourishing-hair-oil
Formulation Services
https://www.cultivatinginnerbeauty.com/services-8
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Sow & Grow Hair Analysis
https://www.cultivatinginnerbeauty.com/about-3
let’s connect!
✨ join the CIB family!: http://eepurl.com/hW5irT
✨Instagram: @cultivatinginnerbeauty
✨Facebook: https://www.facebook.com/groups/376818937893671/?ref=share_group_link&exp=93fa
✨Gmail: cultivatinginnerbeauty@gmail.com
Meal Prep FREE book!
https://mailchi.mp/309d1d291dc9/effortless-shredding

Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Heyy Beautiful! Celebrities and influencers often showcase amazing hair, leading us to want the same results using their favorite hair care products. It's essential to remember that a healthy hair journey requires selecting the best hair care products for your specific needs.
Flourishing Hair Products
https://www.cultivatinginnerbeauty.com/product-page/cib-flourishing-hair-oil

Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Heyy Beautiful! I'm Ashley Thompson, and I'm going to share my journey of saying yes to God in this walk of Cultivating Inner Beauty. Join me on this faith filled life and wellness journey, as we embrace the word through faith. Let's flourish into who the Lord has called us to be as his sons and daughters.
Flourishing Hair Products
https://www.cultivatinginnerbeauty.com/product-page/cib-flourishing-hair-oil
Formulation Services
https://www.cultivatinginnerbeauty.com/services-8
Proverbs 31 guide
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
Book for 15 min health chat with me!
https://www.cultivatinginnerbeauty.com/booking
Sow & Grow Hair Analysis
https://www.cultivatinginnerbeauty.com/about-3
let’s connect!
✨ join the CIB family!: http://eepurl.com/hW5irT
✨Instagram: @cultivatinginnerbeauty
✨Facebook: https://www.facebook.com/groups/376818937893671/?ref=share_group_link&exp=93fa
✨Gmail: cultivatinginnerbeauty@gmail.com
Meal Prep FREE book!
https://mailchi.mp/309d1d291dc9/effortless-shredding

Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
For healthy skin, incorporate these foods to boost hyaluronic acid production naturally. I’ll share my experience and why it’s important to treat your skin with ingredients from your kitchen!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop

Monday Jul 14, 2025
Monday Jul 14, 2025
Hey Beautiful!! Let's discuss achieving that radiant glow using natural methods. In this video, I'm sharing three humectant ingredients to help you retain moisture for healthy skin. These natural remedies will help you on your skin care journey.
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop

Monday Jul 07, 2025
Monday Jul 07, 2025
Hey Beautiful!! In this episode , I share three lessons that God is teaching me through the act of prayer and fasting. It's easy to focus on the physical benefits, but I discuss how fasting has deepened my faith and changed my perspective. Let's flourish together!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Could you spot a job scam before it's too late? In this storytime I'm sharing how the grace of the Lord saved me from the trap of the enemy in the form of employment scams. I pray my testimony will be encouragement for you to stay vigilant and to walk close with God in your faith so you won't be fooled!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Is MSM better for hair growth or biotin? In this episode, In this episode I’ll discuss the difference between two popular health supplements used for strengthening healthy hair, MSM and biotin. I’ll share my experience and ways you can maximize your results!
READY TO FLOURISH?
Grab the Proverbs 31 Guide for your transformational journey of self-care, nourishment, and confidence rooted in Christ. If you’re tired of toxic beauty ingredients or just desire to honor God by treating your temple with care with clean ingredients and healthy intentions. Check out this book here:
https://www.cultivatinginnerbeauty.com/product-page/proverbs-31-glow-guide-skincare-hair-edition
1:1 coaching
Tailored support for hormonal balance, nutrition, and faith-driven wellness transformation! https://www.cultivatinginnerbeauty.com/programs
Flourishing Hair products
https://www.cultivatinginnerbeauty.com/shop









